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5 Health Benefits of Sweet Potatoes

September 4, 2020September 4, 2020 administrator Leave a comment Food, Healthy Tips
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Sweet potatoes are delicious and nutritious root vegetables. Sweet potatoes are soft and very creamy and are used mainly as a dessert ingredient. They are a great source of Vitamin A and naturally packed with riboflavin, thiamin, vitamin B5, niacin and carotenoids. Sweet potatoes, also known as Ipomoea batatas, are packed with a lot of […]

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